Love that feeling at home

Benefits of eating in colour

When it comes to food, what are the benefits of each colour group?

How to step up your kid’s lunch game!

It’s that time of year again! Stationary, school books, uniforms and the dreaded school lunches! […]

Plant-based BBQs

It’s BBQ time! It is one thing that we all look forward to, and although […]

Diet and skin health

Did you know that our skin is the largest organ in our bodies? And where […]

Food & Anxiety

Many of us underestimate the impact of what we eat on our health, energy levels, […]

How to develop a new, healthy habit

During this “new normal,” some of us may have more time on our hands, some […]

Bring some colour back into your life!

With daffodils blooming and spring in the air it is the perfect time to make […]

A Healthy relationship with food

Let this new year be the year that you nurture and grow a healthy relationship […]

Managing your kids snacking habits

Anyone else struggling with suddenly being a teacher, parent and working from home? We are […]

Honey!

Honey bring me thoughts of childhood; Just think of Winnie the Pooh and the Bee […]

Prepare for summer

School holidays are upon us! School term may be over, but unfortunately, that doesn’t mean […]

Bobbing for apples

The evenings are getting darker, the days a little crisper, and it is time to […]

Healthy Swaps This Christmas!

Christmas is a time for celebration and indulgence, and that is OK!… However, it is […]

Наиболее распространенные лицензии для онлайн казино Украинского государства

После того как произошла легализация игр на удачу на территории Украинской территории, множество геймеров Украины […]

Healthy Swaps this Christmas!

Christmas is a time for celebration and indulgence, and that is OK!… However, it is […]

Embrace the Tropical Goodness of Melons and Pineapples

Winter days are in full swing, and you might find yourself reminiscing about warm summer […]

Bobbing for Apples

The evenings are getting darker, the days a little crisper, and it is time to […]

Felfedezd a lehetőségeidet a legkedvezőbb webkaszinókkal és bónuszajánlatokkal Magyarországon – Tippek a LegjobbKaszino.hu szakértőitől

Nem mindig könnyű megtudni, hogy melyik online kaszinó Magyarországon garantálja az izgalmas élményt. Ezért lesz […]

Crypto and Online Casino Gaming: An In-depth Analysis of bit starz casino vip

The Nutritional Powerhouse: Raspberries

When it comes to fruits, few can rival the nutritional powerhouse that is the raspberry. […]

How to get kids involved in the kitchen!

We all understand the importance of cultivating healthy eating habits early on in life. Encouraging […]

Prepare for Summer

School holidays are upon us! School term may be over, but unfortunately, that doesn’t mean […]

Eating in Season

Eating in Season When it comes to eating in season and choosing local produce, […]

Honey

Honey bring me thoughts of childhood; Just think of Winnie the Pooh and the Bee […]

Welcome to the Little Growers Community

Our Little Growers community is bursting full of ideas, videos and fun activities to get the whole family involved in growing your own fruit, getting outdoors and learning something new.

Kids Zone: Download Your Own Rewilding Pack

Get your little growers involved by downloading some of our FREE rewilding activities!

Managing your kids snacking habits

Anyone else struggling with suddenly being a teacher, parent and working from home? We are […]

A healthy relationship with food

Let this new year be the year that you nurture and grow a healthy relationship […]

Bring some colour back into your life!

With daffodils blooming and spring in the air it is the perfect time to make […]

How to develop a new, healthy habit

During this “new normal,” some of us may have more time on our hands, some […]

Food & Anxiety

Many of us underestimate the impact of what we eat on our health, energy levels, […]

Diet and skin health

Did you know that our skin is the largest organ in our bodies? And where […]

Plant-based BBQs

It’s BBQ time! It is one thing that we all look forward to, and although […]

Look after your vision with nutrition

They say that we eat with our eyes. Well, what we eat can help our […]

Why I love breakfast!

Breakfast is the perfect opportunity to refuel your brain and body after a night’s sleep. […]

Immune Smoothies

Support your immune system with some healthy smoothies! Good nutrition is essential to a strong immune […]

Flexitarianism

How to make a more plant-based Christmas! There’s a lot of chat around following a […]

Kids Sports

Fueling our kids for sport! Healthy eating is important at every point in life. A good […]

Graze your way to health

Did you know that the saying we ‘eat with our eyes’ actually comes from scientific […]

Fruit Hydration

The sun is shining and we’re enjoying outdoor life! We all know how important hydration […]

How to manage on the go snacks and after school activities!

We are living a post lock down life, kids are back fully in school and […]

Let yourself enjoy Christmas without influence of diet culture!

It’s the most wonderful time of the year! Family get togethers, meeting up with friends […]

Grow Your Own Strawberries At Home

Denis is one of our Strawberry growers here at Keelings and he has lots of tips on planting your own Strawberries at home!

Constipation

Let’s talk about constipation! Many of us shy away from talking about our bowels, but meanwhile, […]

Lunchbox Ideas: Back to School

Lunchbox time! Back to school time already? Over the summer holidays structure generally goes out […]

It’s strawberry time!

Spring is in the air and what that means is it is almost strawberry season! […]

A healthy immune system

With the cold mornings and seasonal cold and flus looming, let’s have a look at […]

Batch Cooking – Ways to make sure you have colour in your diet every day!

It is fair to say that we are the middle of a unique time. Social […]

A healthy relationship with food

Let this new year be the year that you nurture and grow a healthy relationship […]

Breakfast Fuel

Back to school can be a hectic time, and trying to get the kids out […]

Beautiful skin starts from the inside out

Did you know that our skin is the largest organ in our bodies? And where […]

Are you getting enough fibre in your diet?

Did you know that almost 80% of Irish people don’t get enough fibre in their […]

Bobbing for apples

October is here—time for some Halloween fun with the kids! Alongside the dressing up and […]

A parents guide to fussy eaters    

Firstly you are not alone! Most children will go through a phase of not eating […]

BBQ Season

Having dinner al fresco is one of the nicest things about the summer in Ireland […]

MAKE YOUR OWN INSECT HOTEL

Follow Denis on his mission to build a unique insect hotel that you too can make!

MAKE YOUR OWN SEED BOMBS

Get making, sowing and throwing your own Seed bombs!

BLOOM

Join us in the Phoenix Park this year for Bloom! You can purchase delicious berries, pick up your FREE packet of native Irish wildflower seeds and also talk to our expert growers on site for any queries you may have.

Kids and Vegetables

Every wonder why kids tend to prefer fruits over vegetables? Yes, you guessed right their […]

Healthy Eating guidelines for Irish kids

The Food Safety Authority of Ireland (FSAI) issued healthy eating guidelines for Irish kids aged […]

IRISH STRAWBERRY SEASON

The very first punnets of Irish strawberries have been picked on the farm so you will start to see them very soon in your local store.

KEELINGS GREAT REWILDING

Our Great Rewilding Campaign is back for its third year! Make sure to pick up a special Keelings punnet of berries instore and redeem your FREE packet of native Irish Wildflower Seeds

SAMPLING

No sampling available – Check back again soon to be the first to hear of any sampling days!

Support Your Immune System

Good nutrition is essential to a strong immune system. For us to protect our immune […]

A Healthy Start To The New Year

It may be cold and grey outside but that doesn’t mean our diet needs to […]

JANUBERRY

Forget the January blues and think about some fruity blues this New Year! Berries are […]

Plant Based Christmas

There’s a lot of chat around following a more plant-based diet, which we know promotes […]

Intuitive Eating – What Is It?

We have always had a relationship with food. I mean we can celebrate with food, […]

At Home Halloween Activities

Halloween is fast approaching, and we want to bring your family some comforting activities of […]

How To Juggle It All

We are living a post lock down life, kids are back fully in school and […]

Plant Based Nutrition

Possibly one of the biggest growing dietary trends in the last number of years has […]

Gut Health

You may have heard about the gut-brain relationship—it is a fascinating area, and one that […]

Boosting Fruit & Veg in Teens

The teenage years can certainly be a challenging time both for young people and their […]

Why I Love Breakfast

Breakfast is the perfect opportunity to refuel your brain and body after a night’s sleep. […]

How To Make Halloween Fun At Home This Year

Dress up, decorate the house and make some Halloween treats that all of the family […]

Supporting Our Immune System

This has been a year like no other for all of us—a new way of […]

Mind Your Heart

It is the month of romance and heart emojis… but this year let us look […]

Meet our contributors

Meet our contributors

Benefits of eating in colour

How to step up your kid’s lunch game!

Plant-based BBQs

Diet and skin health

Food & Anxiety

How to develop a new, healthy habit

Bring some colour back into your life!

A Healthy relationship with food

Managing your kids snacking habits

Honey!

Prepare for summer

Bobbing for apples

Healthy Swaps This Christmas!

Наиболее распространенные лицензии для онлайн казино Украинского государства

Healthy Swaps this Christmas!

Embrace the Tropical Goodness of Melons and Pineapples

Bobbing for Apples

Felfedezd a lehetőségeidet a legkedvezőbb webkaszinókkal és bónuszajánlatokkal Magyarországon – Tippek a LegjobbKaszino.hu szakértőitől

Crypto and Online Casino Gaming: An In-depth Analysis of bit starz casino vip

The Nutritional Powerhouse: Raspberries

How to get kids involved in the kitchen!

Prepare for Summer

Eating in Season

Honey

Welcome to the Little Growers Community

Kids Zone: Download Your Own Rewilding Pack

Managing your kids snacking habits

A healthy relationship with food

Bring some colour back into your life!

How to develop a new, healthy habit

Food & Anxiety

Diet and skin health

Plant-based BBQs

Look after your vision with nutrition

Why I love breakfast!

Immune Smoothies

Flexitarianism

Kids Sports

Graze your way to health

Fruit Hydration

How to manage on the go snacks and after school activities!

Let yourself enjoy Christmas without influence of diet culture!

Grow Your Own Strawberries At Home

Constipation

Lunchbox Ideas: Back to School

It’s strawberry time!

A healthy immune system

Batch Cooking – Ways to make sure you have colour in your diet every day!

A healthy relationship with food

Breakfast Fuel

Beautiful skin starts from the inside out

Are you getting enough fibre in your diet?

Bobbing for apples

A parents guide to fussy eaters

BBQ Season

MAKE YOUR OWN INSECT HOTEL

MAKE YOUR OWN SEED BOMBS

BLOOM

Kids and Vegetables

Healthy Eating guidelines for Irish kids

IRISH STRAWBERRY SEASON

KEELINGS GREAT REWILDING

SAMPLING

Support Your Immune System

A Healthy Start To The New Year

JANUBERRY

Plant Based Christmas

Intuitive Eating – What Is It?

At Home Halloween Activities

How To Juggle It All

Plant Based Nutrition

Gut Health

Boosting Fruit & Veg in Teens

Why I Love Breakfast

How To Make Halloween Fun At Home This Year

Supporting Our Immune System

Mind Your Heart

LOVE THAT
FEELING AT HOME

A parents guide to fussy eaters    

Join our mailing list
for growing tips, recipes,
competitions and much more!