Keelings
Raspberries

Fresh, Irish raspberries are extremely popular here in Ireland and are in good supply during the summer months. Raspberries are a shrub bush and produce loads of sweet, juicy and sometimes tangy berries packed full of powerful health benefits. Read on to find our more…

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The Lifetime of
a Raspberry

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Raspberry plants can live up to 10 years. Each year they grow new canes. These canes last for 2 years. Raspberry plants also grow underground runners which sort into new plants – meaning you can have raspberry plants for many years!

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Tips & Tricks

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Use raspberries as a natural sweetener to your desserts reducing your reliance on artificial sugars

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Don’t store raspberries in an airtight container as they need air and circulation in order to stay fresh

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To reduce food waste why not freeze your leftover berries to eat for a later day

Health
& Nutrition

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Raspberries are full of fibre which helps lower blood sugar, cholesterol and blood pressure

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Raspberries are packed full of a rich source of Vitamin C

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Did you know? Raspberries can be found in 4 different colours – red, black, purple and gold

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Raspberries are known to have anti-inflammatory properties

Our Growers
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When you pick a raspberry from a plant don’t squeeze the berry as you’ll damage it - all you have to do is give it a gentle tug and it should fall off into your hand

Conor, Grower

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