Keelings
Grapes

Grapes are best eaten fresh when they are juicy and sweet. Varieties can be ‘seeded’ (with pips) or ‘seedless’ (without pips).

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The Lifetime
of a Grape

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Grapevines are perennial plants in that they bloom during the spring and summer and die back during the autumn and winter. Most grape vines can live between 25-30 years!

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Tips & Tricks

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In order to keep your grapes fresher for longer, make sure they are in the fridge and in a well-ventilated container

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Only wash your grapes straight before eating them

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Did you know? Approximately 70% of the world’s grapes are used to make wine, the remaining 27% are eaten fresh whilst the final 3% are dried out to become raisins!

Health
& Nutrition

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Grapes are a rich source of Vitamin K and fibre to support your heart

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One cup of grapes will provide you with 25% of the daily recommended intake of vitamins K and C

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Grapes are a type of berry! Similar to Blueberries they have a leathery covering and a fleshy middle.

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The darker the grape colour the more antioxidants there are

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